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Check out some of our latest blogs on how you can be fit healthy and happy. Hustle fitness Belfast are here to help.

Athlete lifting a sandbag during a dynamic workout session in a gym, showcasing strength and focus.

HYROX Sandbag Lunges: 100m of sandbag lunges.

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At Hustle Fitness Belfast, The Hyrox Sandbag Lunge is a challenging station that provides numerous benefits, primarily focusing on lower body strength …

The Farmer’s Carry in Hyrox is a brutal test of grip strength, core stability, and overall endurance.

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Here’s a breakdown of what you need to know: Key Aspects: Tips for Success at Hustle Fitness Belfast, Northern Ireland. Hyrox …

A personal trainer assists a woman on a rowing machine in a gym environment.

Hyrox 1km row

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Aspects of the Hyrox Row: Hustle Fitness, Belfast How to Train for the 1km Hyrox Row: By understanding the demands of the …

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Burpee Broad jumps hydrox

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Burpee Broad Jumps 80m Burpee Broad Jump Created in the THIRTIES, the next workout station is a full body workout that is …

Low angle of concentrated female in sportswear exercising with heavy battle ropes during intense functional training

hyrox Sled Pull: A functional movement that mimics real-world movements. at hustle fitness belfast.

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Key Considerations: To get the most accurate and in depth information, I recomend checking out these resources:

Two athletes working out together, using a sled push for fitness training indoors.

The benefits of hyrox sled push exercise

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The sled push in Hyrox provides a multitude of benefits, contributing significantly to an athlete’s overall fitness. Here’s a breakdown: National …