belfast

Close-up of a personal trainer guiding a client on a rowing machine during a workout session.

HUSTLE TEENS! from 14-16 YEARs, EVERY tuesday and thursay at 4pm

BIG NEWS COMING TO HUSTLE FITNESS Belfast. A Hyrox Class for 14-16 Year olds, this initiative will be lead by EXPERT coaches, that will show you how to use the equipment safely and effectively. Included in this membership will be safe introduction to HYDROX. We are delighted to officially launch our brand new Teens class […]

HUSTLE TEENS! from 14-16 YEARs, EVERY tuesday and thursay at 4pm Read More »

Three women in activewear holding medicine balls in a gym setting, promoting fitness.

“Train smarter, together.” SGPT here at hustle fitness belfast. – Copy

Small group training: Get the personalized attention you need with the energy of a team.” unknown “The only bad workout is the one that didn’t happen.” Small Group Personal Training typically involves a fitness professional leading a small class of 2 to around 8 individuals through a workout program. This format aims to bridge the

“Train smarter, together.” SGPT here at hustle fitness belfast. – Copy Read More »

Three women in activewear holding medicine balls in a gym setting, promoting fitness.

“Train smarter, together.” SGPT here at hustle fitness belfast.

Small group training: Get the personalized attention you need with the energy of a team.” unknown “The only bad workout is the one that didn’t happen.” Small Group Personal Training typically involves a fitness professional leading a small class of 2 to around 8 individuals through a workout program. This format aims to bridge the

“Train smarter, together.” SGPT here at hustle fitness belfast. Read More »

Athlete lifting a sandbag during a dynamic workout session in a gym, showcasing strength and focus.

HYROX Sandbag Lunges: 100m of sandbag lunges. 

At Hustle Fitness Belfast, The Hyrox Sandbag Lunge is a challenging station that provides numerous benefits, primarily focusing on lower body strength and endurance, but also engaging the core and improving balance. Here’s a breakdown of the key benefits: 1. Lower Body Strength and Endurance: 2. Core Stability: 3. Balance and Coordination: 4. Functional Fitness:

HYROX Sandbag Lunges: 100m of sandbag lunges.  Read More »