HYROX Belfast
WHAT IS HYROX?
Hyrox is a global fitness competition that combines running and functional fitness workouts.
WHAT'S INVOLVED?
Participants race against the clock, alternating between 1km runs and a variety of challenging functional fitness exercises like:
- Sled pushes and pulls
- Kettlebell swings
- Burpees
- Rowing
- Wall balls
The format is standardized globally, ensuring fair competition for athletes of all levels.
Hyrox races are held in large indoor venues, creating a unique and electric atmosphere

Train With Experts
Meet the coaches at HYROX Belfast



